They're also loaded with healthy fats that help to lower “bad” cholesterol. The kernels contain essential fatty acids (omega-6s and omega-3s). These help fight heart disease, improve mental health, and have a host of other benefits. Feel the positive effects of turmeric and organic ginger on your immune system.
Apricot Seeds contain high levels of Thiamine, also known as Vitamin B1, which some research shows may help lower blood pressure and maintain heart health.
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